
By skinnytaste.com
Chicken Brown Rice Bowl (Zinque's Le Bowl)
Instructions
Prep:15min
This delicious, Chicken Brown Rice Bowl is an easy one-bowl meal with chicken breast, arugula, avocado, tomatoes, Gruyere with a sriracha yogurt sauce.
Updated at: Sat, 26 Jul 2025 13:39:15 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories386.9 kcal (19%)
Total Fat13 g (19%)
Carbs32.4 g (12%)
Sugars6.2 g (7%)
Protein35.1 g (70%)
Sodium1168.1 mg (58%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings

2 tablespoonsplain whole milk greek yogurt

1 ½ teaspoonssriracha sauce
ore more to taste

1 teaspoonwater
to thin

1 ½ cupsbaby arugula

½ cupbrown rice
cooked

4 ouncesskinless chicken breast
cooked

1 ounceavocado
cubed

6grape tomatoes
halved

0.5 ouncegruyere cheese
shaved

kosher salt

freshly ground black pepper
to taste
Instructions
View on skinnytaste.com
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Notes
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