By skinnytaste.com
Chicken Brown Rice Bowl (Zinque's Le Bowl)
Instructions
Prep:15min
This delicious, Chicken Brown Rice Bowl is an easy one-bowl meal with chicken breast, arugula, avocado, tomatoes, Gruyere with a sriracha yogurt sauce.
Updated at: Thu, 21 Nov 2024 12:25:44 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories356.5 kcal (18%)
Total Fat12.7 g (18%)
Carbs31.2 g (12%)
Sugars6.1 g (7%)
Protein29.8 g (60%)
Sodium1153.6 mg (58%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
2 tablespoonsplain whole milk greek yogurt
1 ½ teaspoonssriracha sauce
ore more to taste
1 teaspoonwater
to thin
1 ½ cupsbaby arugula
½ cupbrown rice
cooked
4 ouncesskinless chicken breast
cooked
1 ounceavocado
cubed
6grape tomatoes
halved
0.5 ouncegruyere cheese
shaved
kosher salt
freshly ground black pepper
to taste
Instructions
View on skinnytaste.com
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Notes
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