By skinnytaste.com
Chicken Brown Rice Bowl (Zinque's Le Bowl)
Instructions
Prep:15min
This delicious, Chicken Brown Rice Bowl is an easy one-bowl meal with chicken breast, arugula, avocado, tomatoes, Gruyere with a sriracha yogurt sauce.
Updated at: Fri, 06 Mar 2026 18:23:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories465.7 kcal (23%)
Total Fat16.2 g (23%)
Carbs33.6 g (13%)
Sugars5.5 g (6%)
Protein45.7 g (91%)
Sodium1186 mg (59%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
2 tablespoonsplain whole milk greek yogurt
1 ½ teaspoonssriracha sauce
ore more to taste
1 teaspoonwater
to thin
1 ½ cupsbaby arugula
½ cupbrown rice
cooked
4 ouncesskinless chicken breast
cooked
1 ounceavocado
cubed
6grape tomatoes
halved
0.5 ouncegruyere cheese
shaved
kosher salt
freshly ground black pepper
to taste
Instructions
View on skinnytaste.com
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Notes
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