By skinnytaste.com
Chicken Brown Rice Bowl (Zinque's Le Bowl)
Instructions
Prep:15min
This delicious, Chicken Brown Rice Bowl is an easy one-bowl meal with chicken breast, arugula, avocado, tomatoes, Gruyere with a sriracha yogurt sauce.
Updated at: Thu, 30 Oct 2025 00:04:33 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories386.9 kcal (19%)
Total Fat13 g (19%)
Carbs32.4 g (12%)
Sugars6.2 g (7%)
Protein35.1 g (70%)
Sodium1168.1 mg (58%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
2 tablespoonsplain whole milk greek yogurt
1 ½ teaspoonssriracha sauce
ore more to taste
1 teaspoonwater
to thin
1 ½ cupsbaby arugula
½ cupbrown rice
cooked
4 ouncesskinless chicken breast
cooked
1 ounceavocado
cubed
6grape tomatoes
halved
0.5 ouncegruyere cheese
shaved
kosher salt
freshly ground black pepper
to taste
Instructions
View on skinnytaste.com
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Notes
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