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By Delish
General Tso Cauliflower
Instructions
Cook:30min
No chicken was harmed in the making of this General Tso's cauliflower.
Updated at: Sat, 01 Nov 2025 08:21:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories361.6 kcal (18%)
Total Fat6.5 g (9%)
Carbs64.7 g (25%)
Sugars21.3 g (24%)
Protein10.2 g (20%)
Sodium1398.4 mg (70%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 headcauliflower
large, cut into large florets
1 call purpose flour
1 cmilk
1 cpanko bread crumbs
kosher salt
freshly ground black pepper
1 Tbspvegetable oil
2cloves garlic
minced
½ Tbspginger
freshly grated, or 1 teaspoon ground ginger
¾ csweet chili sauce
⅓ clow-sodium soy sauce
1juice of lime
rice
cooked, for serving
sesame seeds
for garnish
green onions
for garnish
Instructions
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Notes
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Delicious
Spicy
Sweet
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