By fullofplants.com
Sesame Crusted Hoisin Tofu Buddha Bowl
Instructions
Prep:45minCook:20min
Freakin' awesome buddha bowl with sesame crusted hoisin tofu, roasted sweet potatoes, quinoa, avocado, and spinach. Comforting, healthy, and filling!
Updated at: Tue, 17 Feb 2026 00:35:24 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
48
High
Nutrition per serving
Calories634.1 kcal (32%)
Total Fat24.8 g (35%)
Carbs84 g (32%)
Sugars7.2 g (8%)
Protein22.3 g (45%)
Sodium1119.6 mg (56%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
7 ouncesfirm tofu
2 Tbsphoisin sauce
2 Tbspsoy sauce
¾ cuprice flour
1 Tbspcornstarch
¼ cupwater
¼ cupsesame seeds
raw
3 Tbspbreadcrumbs
1sweet potato
1 tspoil
¼ tspground cumin
⅛ tspground chili
1/4 tsp if you like it very spicy
1 cupquinoa
2 cupswater
1 Tbsphoisin sauce
¼ tspsalt
2 cupsgreens
spinach, kale, or bok choi
1avocado
sliced
¾ cuphummus
homemade or store-bought
hoisin sauce
ground pepper
fresh basil
mint
Instructions
View on fullofplants.com
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