
By fullofplants.com
Sesame Crusted Hoisin Tofu Buddha Bowl
Instructions
Prep:45minCook:20min
Freakin' awesome buddha bowl with sesame crusted hoisin tofu, roasted sweet potatoes, quinoa, avocado, and spinach. Comforting, healthy, and filling!
Updated at: Sun, 22 Jun 2025 18:42:15 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
48
High
Nutrition per serving
Calories634.1 kcal (32%)
Total Fat24.8 g (35%)
Carbs84 g (32%)
Sugars7.2 g (8%)
Protein22.3 g (45%)
Sodium1119.6 mg (56%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

7 ouncesfirm tofu

2 Tbsphoisin sauce

2 Tbspsoy sauce

¾ cuprice flour

1 Tbspcornstarch

¼ cupwater

¼ cupsesame seeds
raw

3 Tbspbreadcrumbs

1sweet potato

1 tspoil

¼ tspground cumin

⅛ tspground chili
1/4 tsp if you like it very spicy

1 cupquinoa

2 cupswater

1 Tbsphoisin sauce

¼ tspsalt

2 cupsgreens
spinach, kale, or bok choi

1avocado
sliced

¾ cuphummus
homemade or store-bought

hoisin sauce

ground pepper

fresh basil

mint
Instructions
View on fullofplants.com
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