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By Pinch of Yum
Healthy Chipotle Sweet Potato Skins
Instructions
Prep:1hCook:20min
These healthy chipotle sweet potato skins are stuffed with a chipotle-sweet potato filling, black beans, corn, and topped with cheese.
Updated at: Wed, 04 Feb 2026 22:46:27 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories231.3 kcal (12%)
Total Fat7 g (10%)
Carbs34.5 g (13%)
Sugars7.2 g (8%)
Protein8.2 g (16%)
Sodium805.2 mg (40%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3sweet potatoes
medium
1can corn
rinsed, patted dry
1can black beans
rinsed and drained
1 tablespoonbutter
0.5yellow onion
chopped
2chipotle peppers in adobo sauce
individual, minced or pureed, not the whole can !)
1 ouncelight cream cheese
¼ cuplight sour cream
or greek yogurt
1 teaspoonsalt
more to taste
½ cupcilantro
roughly chopped
6 tablespoonsshredded cheese
pepperjack, cheddar, colby jack... anything will work
Instructions
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Notes
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