Sweet Potato Taco Bowls

Name: Sweet Potato Taco Bowls
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: Mexican, Latin American
Ingredients: 1 Tablespoon chili powder; 1/4 teaspoon garlic powder; 1/4 teaspoon onion powder; 1/4 teaspoon dried oregano; 1/2 teaspoon paprika; 1 1/2 teaspoons ground cumin; 1 teaspoon salt; 1 teaspoon pepper; 6 sweet potatoes (chopped and cubed); 1 Tablespoon olive oil; 2 cups canned black beans (rinsed and drained); 1 cup canned corn (drained); 3 cups shredded lettuce; 1 cup cherry tomatoes (sliced); 1 avocado (sliced); 1/2 cup cilantro (chopped); 1 (16 ounce) bottle preferred salad dressing - optional topping

5 steps

Prep:10minCook:25min

Loaded with nutrition and full of color, these meatless, sweet potato taco bowls use a homemade taco seasoning so you can feel good about feeding them to your family.

Updated at: Thu, 17 Aug 2023 12:07:43 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories621.2 kcal (31%)

Total Fat44.1 g (63%)

Carbs52.9 g (20%)

Sugars12.2 g (14%)

Protein7.3 g (15%)

Sodium733.6 mg (37%)

Fiber11 g (39%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

Taco Seasoning

1 tablespoonchili powder

¼ teaspoongarlic powder

¼ teaspoononion powder

¼ teaspoondried oregano

½ teaspoonpaprika

1 ½ teaspoonsground cumin

1 teaspoonsalt

1 teaspoonpepper

Taco Bowls

6sweet potatoes

chopped and cubed

1 tablespoonolive oil

2 cupscanned black beans

rinsed and drained

1 cupcanned corn

drained

3 cupsshredded lettuce

1 cupcherry tomatoes

½ cupcilantro

1 x 16 ouncesalad dressing

bottle, preferred, optional topping

Instructions

Step 1

Preheat oven to 400 degrees.

OvenPreheat

Step 2

In a small bowl, mix together taco seasoning ingredients.

Step 3

With your hands, toss sweet potatoes and olive oil with the seasonings on a foil-lined baking sheet. Bake for 15 minutes, then remove from the oven and toss again. Return to the oven for another 10-15 minutes, until sweet potatoes are tender.

OvenHeat

Baking sheet

Foil

Step 4

When the potatoes are finished cooking, assemble the bowls by placing an even amount of sweet potatoes, beans, corn, lettuce, tomatoes, avocado and cilantro in each bowl.

Step 5

Drizzle with favorite salad dressing.*Nutrition information doesn't include salad dressing.

View on Sweet Potato Taco Bowls

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