By nanciemcdermott.com
Lemongrass Chicken
Instructions
Prep:40minCook:10min
This recipe comes from Quick and Easy Vietnamese: 70 Everyday Recipes, by Nancie McDermott (Chronicle Books, 2006).
Updated at: Thu, 21 Nov 2024 16:04:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
3
Low
Nutrition per serving
Calories235.9 kcal (12%)
Total Fat11.8 g (17%)
Carbs7.7 g (3%)
Sugars3.5 g (4%)
Protein24.3 g (49%)
Sodium1626.1 mg (81%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundboneless skinless chicken thighs
or chicken breast
2 tablespoonssoy sauce
1 tablespoonchopped garlic
2 tablespoonsfish sauce
asian
2 teaspoonssugar
½ teaspoonsalt
0.25fresh lemongrass
chopped
¼ cupshallots
chopped, or onion
⅓ cupchicken broth
or water
2 tablespoonsvegetable oil
1 teaspoondried red chili flakes
crushed
3 tablespoonsgreen onions
chopped
2 tablespoonsfresh cilantro
chopped
Instructions
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Notes
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Delicious
Easy
Fresh
Moist
One-dish
