Samsung Food
Log in
Use App
Log in
How to Tenderise Chicken for Stir Fries (Chinese secret!)
1/4
How to Tenderise Chicken for Stir Fries (Chinese secret!)
2/4
How to Tenderise Chicken for Stir Fries (Chinese secret!)
3/4
How to Tenderise Chicken for Stir Fries (Chinese secret!)
4/4
Leave a note
recipetineats.com
By recipetineats.com

How to Tenderise Chicken for Stir Fries (Chinese secret!)

Instructions
Prep:5min
Ever notice how the chicken in stir fries at your favourite Chinese restaurant is incredibly tender, and how it's just never as good at home? It's because the chicken breast is tenderised, a method called "velveting chicken". Use this for the juiciest chicken breast you'll ever have in stir fries and noodles! SCALE recipe - click on servings and slide.
Updated at: Sat, 23 Nov 2024 10:33:47 GMT

Nutrition balance score

Good
Glycemic Index
0
Low
Glycemic Load
0
Low

Nutrition per serving

Calories125.7 kcal (6%)
Total Fat2.6 g (4%)
Carbs0 g (0%)
Sugars0 g (0%)
Protein25.4 g (51%)
Sodium243.3 mg (12%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on recipetineats.com
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!