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thespeltkitchen.com
By thespeltkitchen.com

Bread Machine Sticky Caramel Spelt Buns (from scratch)

Instructions
Prep:10minCook:18min
Updated at: Sun, 12 Jan 2025 01:07:25 GMT

Nutrition balance score

Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
21
High

Nutrition per serving

Calories221.9 kcal (11%)
Total Fat6.7 g (10%)
Carbs35.6 g (14%)
Sugars14.1 g (16%)
Protein6.2 g (12%)
Sodium200.5 mg (10%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet

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