
By thestarvingchefblog.com
Sam's Hobbit Stew | Lord of the Rings Inspired Recipes
Instructions
Prep:30minCook:1h
A rustic, hearty stew with rabbit, veggies, and barley that brings the flavors of Middle Earth to your table.
Updated at: Mon, 28 Apr 2025 02:26:52 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories337.7 kcal (17%)
Total Fat9.4 g (13%)
Carbs42.8 g (16%)
Sugars7.9 g (9%)
Protein17 g (34%)
Sodium1388.7 mg (69%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

8 ozrabbit tenderloin
bonless

2carrots
chopped

2parsnips
chopped

4mushrooms
sliced

1shallot
diced

3gold potatoes
or red skin, chopped, skin on

2 cupschicken broth
or vegetable broth

½ tablespoonsalt
from the Shire, mix ratio: 1 part Italian seasoning, 4 parts salt

¼ cupbarley

2 tablespoonsbutter

8 ozale
can sub white wine or ginger ale
Instructions
View on thestarvingchefblog.com
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