Oil-Free Pumpkin Curry Soup

Name: Oil-Free Pumpkin Curry Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Asian, Indian
Ingredients: 1 large yellow onion, diced + 1/2+ cup water; 2 cloves of garlic, minced; 2 15 ounce cans pumpkin puree; 2 13.5 ounce can coconut milk (full fat); 2 cups water + vegetable bouillon; 1 1/2 cups carrots, blended (+ 1/4 cup water); 1/4 teaspoon ground black pepper; 1 teaspoon Himalayan salt; 1 teaspoon turmeric powder; 1 tablespoon curry powder

Instructions

Prep:10minCook:20min

This oil-free pumpkin curry soup is simply delicious. Its creaminess comes from coconut milk, so it is naturally dairy-free. In addition, this plant-based soup is a great source of vitamin A.

Updated at: Fri, 01 Sep 2023 00:43:57 GMT