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nutfreewok.com
By nutfreewok.com

Cheesy Egg White and Veggie Omelet on Fresh Salad

Instructions
Prep:5minCook:5min
This egg white omelet, with the addition of a whole egg, is served with a Japanese-style salad. It's an Asian-inspired mashup of my favorite breakfast dishes, so delicious and energizing but also simple enough for this non-morning person to make. If you prefer to omit the whole egg, increase the egg white amount to 1/2 cup to make a full omelet.
Updated at: Thu, 21 Nov 2024 12:27:05 GMT

Nutrition balance score

Good
Glycemic Index
27
Low
Glycemic Load
3
Low

Nutrition per serving

Calories378.3 kcal (19%)
Total Fat28.2 g (40%)
Carbs9.9 g (4%)
Sugars4.7 g (5%)
Protein22.5 g (45%)
Sodium370.4 mg (19%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on nutfreewok.com
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