By Yum Tum
Denver Omlet
3 steps
Prep:5minCook:5min
A Denver Omelet
Updated at: Thu, 17 Aug 2023 02:49:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
15
Low
Glycemic Load
1
Low
Nutrition per serving
Calories422.2 kcal (21%)
Total Fat31.5 g (45%)
Carbs6.8 g (3%)
Sugars3.1 g (3%)
Protein27.2 g (54%)
Sodium710.6 mg (36%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Chop up your onions and bell pepper.
Step 2
Melt butter in a skillet. Saute onion, bell pepper, ham in the butter until the onion starts to become translucent.
Step 3
Stir the eggs and cheese into the pan, then cook until lightly brown on the bottom. Then flip over and lightly brown the opposite side. Add a dash of salt and pepper if desired. Then eat!
Notes
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