1/2
2/2
100%
1
By BBC Good Food
Butternut squash soup
Instructions
Prep:15minCook:50min
Come in from the cold to a comforting bowl of autumnal squash soup. Adding a hint of chilli gives it a warming kick whilst crème fraîche makes it creamier
Updated at: Mon, 13 Oct 2025 00:18:15 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories255.6 kcal (13%)
Total Fat15.8 g (23%)
Carbs28.2 g (11%)
Sugars8.4 g (9%)
Protein3.6 g (7%)
Sodium640.5 mg (32%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
↑Support creators by visiting their site 😊
Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Spicy
