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GREEK LAYER DIP

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GREEK LAYER DIP

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GREEK LAYER DIP

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GREEK LAYER DIP

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By thecountrycook.net

GREEK LAYER DIP

This Greek Layer Dip has layers of hummus, tzaziki, feta cheese, kalamata olives, diced tomatoes and green onions. Dip in a pita chip and enjoy!

Updated at: Mon, 03 May 2021 06:44:04 GMT

Nutrition balance score

Good

Glycemic Index

39

Low

Glycemic Load

6

Low

Nutrition per serving

Calories192.8 kcal (10%)

Total Fat9.9 g (14%)

Carbs15.7 g (6%)

Sugars3.6 g (4%)

Protein10.4 g (21%)

Sodium539.3 mg (27%)

Fiber3.8 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1 x 16 ozcan garbanzo beans

drained and rinsed

1 packageroasted red pepper hummus

1 x 8 oztzatziki dip

1 x 6 ozfeta cheese crumbles

¼ cuppepperoncini pepper

¼ cupkalamata olives

Instructions

View on thecountrycook.net

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