
By serenetrail.com
Vegan Goulash
Instructions
Prep:30minCook:35min
This delicious vegan goulash easily comes together to create all the comforting flavors of the classic dish! Hearty mushrooms, walnuts, and pasta are surrounded by a rich, cheesy tomato sauce. This one-pot, American-style goulash is a meal that everyone will love!
Updated at: Fri, 02 Feb 2024 08:27:04 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories301.6 kcal (15%)
Total Fat15.9 g (23%)
Carbs34.7 g (13%)
Sugars12 g (13%)
Protein9.8 g (20%)
Sodium1436.2 mg (72%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

½ cupwalnuts
finely chopped

1 tablespoonolive oil

1white onion
medium, diced

8 ouncesbaby bella mushrooms
roughly chopped

4garlic cloves
medium, minced

1 tablespoonworcestershire sauce

28 ouncestomato sauce canned

28 ouncesdiced tomatoes canned

3 cupsvegetable broth
low-sodium

½ teaspoonsalt

½ teaspoonpepper

½ teaspoonpaprika

1 teaspoonitalian seasoning

10 leavesfresh parsley

10 leavesfresh basil

1 ½ cupselbow macaroni pasta

½ cupvegan cheddar shreds
Instructions
View on serenetrail.com
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