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By sarahsvegankitchen.com
Vegan Zuppa Toscana
Instructions
Prep:10minCook:40min
Homemade Vegan Zuppa Toscana with Italian sausage, hearty potatoes, and tender kale in a creamy broth. Just like the popular Olive Garden soup but plant-based.
Updated at: Sat, 22 Feb 2025 08:33:54 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories393.5 kcal (20%)
Total Fat20.1 g (29%)
Carbs35.2 g (14%)
Sugars4.9 g (5%)
Protein21.3 g (43%)
Sodium1433.7 mg (72%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 x 400gbeyond meat hot vegan italian sausage
such as

1 tablespoonolive oil
if needed

1onion
small, diced

4cloves garlic
minced

2stalks celery
diced

1carrot
medium, peeled and diced

6 cupsvegetable broth
use chicken-style veggie bouillon to make it extra savory

4Yukon gold potatoes
peeled and cubed

1 teaspoonitalian seasoning

1bay leaf

4 cupskale
Tuscan cinato, stalks removed, thinly sliced

salt
to taste

pepper
to taste

½ cupraw cashews
soaked 4+ hours or overnight

¾ cupwater

shredded vegan parmesan cheese
such as, or violife

vegan bacon crumbles
Instructions
View on sarahsvegankitchen.com
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Notes
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