Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
32
High
Nutrition per serving
Calories679.6 kcal (34%)
Total Fat23.3 g (33%)
Carbs68.9 g (27%)
Sugars11 g (12%)
Protein49.1 g (98%)
Sodium2133.9 mg (107%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a pan over medium high heat, cook the ground turkey. Season with oregano, pepper, and salt.
Step 2
To the same pan, add the onion and garlic and stir into the meat.
Step 3
Transfer the meat to a pot, and add in the full carton of soup.
Step 4
Bring to a boil, add in the tortellini, and cook for 3 minutes.
Step 5
Reduce to medium heat, stir in the greek yogurt and spinach. Let this simmer for an additional 2 minutes.
Step 6
Serve with freshly grated parmesan if desired.
Notes
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