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By diethood.com
Cabbage Soup with Rice
Instructions
Prep:15minCook:30min
Cabbage Soup with Rice - Healthy, hearty and delicious cabbage soup with rice and vegetables.
Updated at: Fri, 12 Jul 2024 20:51:06 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories171.2 kcal (9%)
Total Fat5.6 g (8%)
Carbs29.4 g (11%)
Sugars10.1 g (11%)
Protein3.8 g (8%)
Sodium439.7 mg (22%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
½ cuplong grain rice
2 tablespoonsolive oil
divided
1yellow onion
large, diced
salt
2garlic cloves
minced
3carrots
large, sliced into rounds
3celery ribs
sliced
2bell peppers
diced
4 cupsfresh cabbage
chopped
salt
pepper
fresh ground, to taste
1 ½ teaspoonsdried oregano
½ teaspoonchili powder
1bay leaf
1 x 1.5 ouncesTomato Paste
pouch, Recipe Ready
1 x 14.5 ouncescan Diced Tomatoes
undrained
6 cupslow sodium vegetable broth
Instructions
View on diethood.com
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Notes
1 liked
0 disliked
Delicious
Fresh
Go-to
Makes leftovers
Spicy
