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Cabbage Soup with Rice

1/2

Cabbage Soup with Rice

2/2

By diethood.com

Cabbage Soup with Rice

Prep:15minCook:30min

Cabbage Soup with Rice - Healthy, hearty and delicious cabbage soup with rice and vegetables.

Updated at: Fri, 12 Jul 2024 20:51:06 GMT

Nutrition balance score

Great

Glycemic Index

52

Low

Glycemic Load

15

Moderate

Nutrition per serving

Calories171.2 kcal (9%)

Total Fat5.6 g (8%)

Carbs29.4 g (11%)

Sugars10.1 g (11%)

Protein3.8 g (8%)

Sodium439.7 mg (22%)

Fiber4.5 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

½ cuplong grain rice

2 tablespoonsolive oil

large, sliced into rounds

4 cupsfresh cabbage

fresh ground, to taste

1 ½ teaspoonsdried oregano

½ teaspoonchili powder

1 x 1.5 ouncesTomato Paste

pouch, Recipe Ready

1 x 14.5 ouncescan Diced Tomatoes

6 cupslow sodium vegetable broth

Instructions

View on diethood.com

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Notes

1 liked

0 disliked

Delicious

Fresh

Go-to

Makes leftovers

Spicy

Iris Montalvo· last year

Makes leftovers

The combination of spices and vegetables is perfect. The soup has a fresh vegetable taste that is balanced out with the saltiness of the diced tomatoes and the spiciness of the seasonings.

The combination of spices and vegetables is perfect. The soup has a fresh vegetable taste that is balanced out with the saltiness of the diced tomatoes and the spiciness of the seasonings.