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tasty.co
By tasty.co

Ghanaian Jollof Rice By Tei Hammond Recipe by Tasty

Instructions
Prep:20minCook:1h 10min
Spice up your life with Tei Hammond's Ghanaian Jollof Rice! This vibrant, one-pot dish is packed with bold flavors and a delightful kick that'll have you coming back for seconds.
Updated at: Thu, 21 Nov 2024 20:04:52 GMT

Nutrition balance score

Good
Glycemic Index
67
Moderate
Glycemic Load
53
High

Nutrition per serving

Calories470 kcal (24%)
Total Fat13.5 g (19%)
Carbs78.3 g (30%)
Sugars8 g (9%)
Protein8.7 g (17%)
Sodium1035.2 mg (52%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on tasty.co
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