
By ocado.com
Air Fryer Masala Lamb Chops
Instructions
Prep:20minCook:40min
As bestselling author of The Ultimate Air Fryer Cookbook, Clare Andrews knows all the tricks for making the most of this piece of kitchen kit. In her Air Fryer Masala Lamb Chops, the meat is marinated in a heady mix of spices before being cooked over the veg to add even more flavour. Another top tip: soak the spuds in water for 30 mins to remove starch, then drain and pat dry, so they won’t stick together when cooking. Give Clare’s Air Fryer Beetroot and Halloumi Fritters and Air Fryer Butternut Squash Tarts a whirl too.
Updated at: Thu, 20 Mar 2025 10:58:11 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories560.6 kcal (28%)
Total Fat23.4 g (33%)
Carbs44.4 g (17%)
Sugars7.7 g (9%)
Protein45.2 g (90%)
Sodium462.8 mg (23%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

4 tspgarlic paste

2 tspginger paste

1 tspchilli powder

1 tspground fenugreek

1 tspgaram masala

1 tspworcestershire sauce

4lamb cutlets
fat trimmed

250gbaby potatoes
halved if large

1cauliflower
broken into florets

2 tspground cumin

1 tspground turmeric

2 tspcurry powder

1 Tbsprapeseed oil

300gtomatoes
chopped

1 small handfulmint leaves

1red chilli
sliced
Instructions
View on ocado.com
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