By food.com
Spicy Indian Kofta
Instructions
Prep:45minCook:30min
Make and share this Spicy Indian Kofta recipe from Food.com.
Updated at: Thu, 23 Oct 2025 19:02:27 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
5
Low
Nutrition per serving
Calories368.3 kcal (18%)
Total Fat27.5 g (39%)
Carbs8.7 g (3%)
Sugars1.1 g (1%)
Protein20.8 g (42%)
Sodium211.7 mg (11%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1.5 lbsground lamb
or 1 1/2 lbs beef
2 teaspoonsminced ginger
3cloves garlic
minced
4cayenne peppers
bell, i just used thai bird's eye chilies
1onion
small, minced
1egg
½ teaspoonturmeric
2 teaspoonsgaram masala
2 tablespoonscilantro
freshly chopped
6mint leaves
chopped, or 1 teaspoon dried
1potato
medium, finely grated
salt
pepper
Instructions
View on food.com
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