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freshoffthegrid.com
By freshoffthegrid.com

Coconut Red Lentil Stew with Kale

Instructions
Prep:5minCook:25min
Protein-rich red lentils, hearty kale, and flavorful coconut milk are simmered together to make this quick and easy red lentil stew.
Updated at: Thu, 21 Nov 2024 10:05:48 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
26
High

Nutrition per serving

Calories557.1 kcal (28%)
Total Fat15 g (21%)
Carbs82 g (32%)
Sugars6.6 g (7%)
Protein30.2 g (60%)
Sodium2041.8 mg (102%)
Fiber13.4 g (48%)
% Daily Values based on a 2,000 calorie diet

Instructions

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