By veganwithgusto.com
Porotos Granados Recipe (Vegan Chilean Bean Stew)
Instructions
Prep:20minCook:25min
This porotos granados recipe is my version of a traditional vegan Chilean bean stew with pinto beans, green beans, sweet potatoes, corn, and oregano.
Updated at: Thu, 05 Dec 2024 06:32:13 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
33
High
Nutrition per serving
Calories370.8 kcal (19%)
Total Fat1.5 g (2%)
Carbs72.4 g (28%)
Sugars9.1 g (10%)
Protein18.6 g (37%)
Sodium666.9 mg (33%)
Fiber16 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1onion
medium, chopped
2 clovesgarlic
minced, or pressed
1 teaspoonsmoked paprika
2 tablespoonsfresh oregano
chopped, 2 teaspoons dried oregano
3sweet potatoes
medium, peeled and diced into small cubes
15 ouncepinto beans
2 s rinsed and drained
4 cupsvegetable broth
1bay leaf
medium
8 ouncesgreen beans
trimmed and snapped in half
2 cobscorn
kernels
salt
to taste
pepper
to taste
Instructions
View on veganwithgusto.com
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