
By veganwithgusto.com
Porotos Granados Recipe (Vegan Chilean Bean Stew)
Instructions
Prep:20minCook:25min
This porotos granados recipe is my version of a traditional vegan Chilean bean stew with pinto beans, green beans, sweet potatoes, corn, and oregano.
Updated at: Thu, 05 Dec 2024 06:32:13 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
27
High
Nutrition per serving
Calories281.5 kcal (14%)
Total Fat1.9 g (3%)
Carbs56 g (22%)
Sugars8.4 g (9%)
Protein13.1 g (26%)
Sodium988.2 mg (49%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1onion
medium, chopped

2 clovesgarlic
minced, or pressed

1 teaspoonsmoked paprika

2 tablespoonsfresh oregano
chopped, 2 teaspoons dried oregano

3sweet potatoes
medium, peeled and diced into small cubes

3 cupspinto beans cans
15 ounce rinsed and drained, see notes for substitutions

4 cupsvegetable broth

1bay leaf
medium

8 ouncesgreen beans
trimmed and snapped in half

2 cobscorn
kernels

salt
to taste

pepper
to taste
Instructions
View on veganwithgusto.com
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