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Vegan Polenta Recipe with Mushrooms
100%
1
lavenderandmacarons.com
By lavenderandmacarons.com

Vegan Polenta Recipe with Mushrooms

Instructions
Prep:10minCook:20min
This Vegan Polenta Recipe is ready in just 30 minutes! It's easy to make and packed with umami flavor from the miso and fried mushrooms.
Updated at: Thu, 27 Feb 2025 13:55:12 GMT

Nutrition balance score

Good
Glycemic Index
66
Moderate
Glycemic Load
34
High

Nutrition per serving

Calories337.8 kcal (17%)
Total Fat12.1 g (17%)
Carbs50.9 g (20%)
Sugars10.9 g (12%)
Protein8 g (16%)
Sodium478.9 mg (24%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 c yellow cornmeal
1 cyellow cornmeal
2 c water (or vegetable broth)
2 cwater
or vegetable broth
2 c plant-based milk
2 cplant-based milk
2 tsp white Miso paste
2 tspwhite miso paste
1 tbsp nutritional yeast
1 Tbspnutritional yeast
1 tbsp vegan butter (I like MIyoko's brand)
1 Tbspvegan butter
I like, brand
2 tbsp extra-virgin olive oil (or avocado oil)
2 Tbspextra-virgin olive oil
or avocado oil
1 medium onion (finely minced)
1onion
medium, finely minced
16 oz Portobello mushrooms (thinly sliced)
16 ozPortobello mushrooms
thinly sliced
2 cloves garlic
2cloves garlic
1/2 tsp salt
½ tspsalt
1/4 tsp pepper
¼ tsppepper
4 tbsp parsley
4 Tbspparsley

Instructions

View on lavenderandmacarons.com
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