By peaceloveandlowcarb.com
Keto Baked Feta Pasta with Tomatoes
Instructions
Prep:15minCook:45min
This is my take on the ever so viral Tiktok Baked Feta Pasta. While it is amazing with real pasta, spaghetti squash made a delicious substitution.
Updated at: Wed, 05 Oct 2022 08:30:11 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
7
Low
Nutrition per serving
Calories275.3 kcal (14%)
Total Fat19 g (27%)
Carbs21.6 g (8%)
Sugars8.7 g (10%)
Protein7.9 g (16%)
Sodium715 mg (36%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1spaghetti squash
large, halved and seeded
8 ouncefeta cheese
3 cupsgrape tomatoes
1 bulbgarlic
small
¼ cupolive oil
2 tablespoonsbalsamic vinegar
1 teaspoonsea salt
more to taste
½ teaspoonblack pepper
½ teaspoondried italian seasoning
red pepper flakes
5fresh basil leaves
torn
½ cupshredded parmesan cheese
optional
cracked black pepper
optional
Instructions
View on peaceloveandlowcarb.com
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Notes
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