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serenetrail.com
By serenetrail.com

Blue Smoothie Bowl

This irresistible Blue Smoothie Bowl is so healthy and refreshing! It has just a handful of ingredients including frozen tropical fruit and blue spirulina for a gorgeous blue color.
Updated at: Thu, 27 Mar 2025 21:50:15 GMT

Nutrition balance score

Unbalanced
Glycemic Index
48
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories177.1 kcal (9%)
Total Fat5.9 g (8%)
Carbs32.5 g (12%)
Sugars21.6 g (24%)
Protein2.6 g (5%)
Sodium15.1 mg (1%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

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