
By serenetrail.com
Blue Smoothie Bowl
Instructions
Prep:2h
This irresistible Blue Smoothie Bowl is so healthy and refreshing! It has just a handful of ingredients including frozen tropical fruit and blue spirulina for a gorgeous blue color.
Updated at: Thu, 27 Mar 2025 21:50:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories177.1 kcal (9%)
Total Fat5.9 g (8%)
Carbs32.5 g (12%)
Sugars21.6 g (24%)
Protein2.6 g (5%)
Sodium15.1 mg (1%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on serenetrail.com
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