Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories547.4 kcal (27%)
Total Fat25.5 g (36%)
Carbs72.2 g (28%)
Sugars58.8 g (65%)
Protein7.2 g (14%)
Sodium62.8 mg (3%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Put everything in a blender, blending until frothy and all the ice is broken down.
BlenderMixStep 2
Server immediately in a large 16 ounce glass
Notes
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