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By giadzy.com
Grilled Scallops With Citrus Quinoa
Instructions
Prep:15minCook:15min
This simple and vibrant grilled scallop recipe gets paired with a citrus quinoa - a perfect spring or summer dinner.
Updated at: Thu, 20 Feb 2025 01:44:52 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
19
High
Nutrition per serving
Calories452.8 kcal (23%)
Total Fat21.1 g (30%)
Carbs43.1 g (17%)
Sugars2.8 g (3%)
Protein23.1 g (46%)
Sodium817.8 mg (41%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
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1 ½ cupsquinoa
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1orange
zest of, large
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kosher salt
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vegetable-oil cooking spray
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1scallops
1/2-to-2-inch, tough muscle removed
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3 tablespoonsextra-virgin olive oil
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kosher salt
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freshly ground pepper
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¼ cupextra-virgin olive oil
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¼ cupfresh orange juice
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2 tablespoonsfresh lemon juice
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1 x 15 ouncecan garbanzo beans
drained and rinsed
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⅓ cupflat-leaf parsley
chopped, fresh
Instructions
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