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By thekitchn.com
Recipe: Vegetarian Kale Taco Salad
We won't blame you if you're in it for the creamy avocado dressing.
Updated at: Sat, 08 Nov 2025 03:40:41 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
8
Low
Nutrition per serving
Calories364.8 kcal (18%)
Total Fat27.2 g (39%)
Carbs20.1 g (8%)
Sugars3.5 g (4%)
Protein11.9 g (24%)
Sodium506.9 mg (25%)
Fiber8.3 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 cupcilantro leaves
loosely packed, fresh
⅓ cupplain greek yogurt
⅓ cupolive oil
1lime
Finely grated zest and juice of, medium
2 teaspoonswhite wine vinegar
½ teaspoonground cumin
½ teaspoonsmoked paprika
½ teaspoonkosher salt
¼ teaspoonfreshly ground black pepper
cayenne pepper
1 bunchflat-leaf kale
large
0.25red onion
medium
1 x 15 ouncecan black beans
drained and rinsed
1red bell pepper
medium, or yellow
1 cupcherry tomatoes
4scallions
medium, green parts only
2avocados
medium
½ cuppickled jalapeños
optional
1 cupshredded cheddar cheese
1 cuptortilla chips
crumbled
Instructions
View on thekitchn.com
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