
1/3

2/3

3/3
Leave a note
By thekitchn.com
Recipe: Vegetarian Kale Taco Salad
We won't blame you if you're in it for the creamy avocado dressing.
Updated at: Fri, 20 Feb 2026 04:59:39 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
8
Low
Nutrition per serving
Calories377.4 kcal (19%)
Total Fat28.2 g (40%)
Carbs20.7 g (8%)
Sugars3.2 g (4%)
Protein12.3 g (25%)
Sodium505.5 mg (25%)
Fiber8.3 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 cupcilantro leaves
loosely packed, fresh
⅓ cupplain greek yogurt
⅓ cupolive oil
1lime
Finely grated zest and juice of, medium
2 teaspoonswhite wine vinegar
½ teaspoonground cumin
½ teaspoonsmoked paprika
½ teaspoonkosher salt
¼ teaspoonfreshly ground black pepper
cayenne pepper
1 bunchflat-leaf kale
large
0.25red onion
medium
1 x 15 ouncecan black beans
drained and rinsed
1red bell pepper
medium, or yellow
1 cupcherry tomatoes
4scallions
medium, green parts only
2avocados
medium
½ cuppickled jalapeños
optional
1 cupshredded cheddar cheese
1 cuptortilla chips
crumbled
Instructions
View on thekitchn.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!











