By justinesnacks.com
Crispy Farro Salad with Walnut Mustard Cream
Instructions
Prep:15minCook:15min
To a few of you, this salad might scare you, but let me tell you that it might be one of the most delicious and easy salads I've ever made. It's packed with finely chopped and lightly crisp vegetables, dressed in a bright lemon dressing and perfectly paired with a grounding walnut cream. It's light but herby, crunchy but creamy. It's my dream salad.
Updated at: Sat, 29 Jul 2023 11:29:33 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories493.8 kcal (25%)
Total Fat42.4 g (61%)
Carbs23.3 g (9%)
Sugars6.8 g (8%)
Protein11.2 g (22%)
Sodium726.4 mg (36%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 headradicchio
1 headgreen leaf lettuce
heads
1 cupfarro
cooked
2 Tbspcapers
optional
1 cupraw walnuts
1 heaping tspmustard
2 tspcapers
¼ cupfresh parsley leaves
plus more for garnish
1juice from lemon
½ tspkosher salt
plus more as needed, use half the amount if using Morton's
½ tsppepper
freshly cracked, plus more to taste
1 Tbsphoney
½ tspred pepper flakes
¼ cupparmesan
freshly grated, plus more for garnish
¼ cupolive oil
kosher salt
to taste
Instructions
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