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justinesnacks.com
By justinesnacks.com

Oven Chili Chickpeas with Preserved Lemon Carrot Mash

Instructions
Prep:15minCook:1h 15min
This oven-only dinner is supremely easy but packed with flavor. It is fully plant-based, uses chickpeas for protein and a large amount of fresh herbs, rich aromatics and sweet carrots for flavor. Yes, you do need a food processor, but I've found a small blender will also do just fine.
Updated at: Fri, 11 Jul 2025 02:56:17 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
26
High

Nutrition per serving

Calories496.5 kcal (25%)
Total Fat23.1 g (33%)
Carbs63.3 g (24%)
Sugars18.5 g (21%)
Protein13.9 g (28%)
Sodium872.6 mg (44%)
Fiber16.5 g (59%)
% Daily Values based on a 2,000 calorie diet

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