Low FODMAP Peaches and Cream Popsicles with Raspberries

Name: Low FODMAP Peaches and Cream Popsicles with Raspberries
Prep time: 15 min
Total time: 15 min
Cuisine: American
Ingredients: 8 ½- ounces (240 g) chopped yellow peaches, (peeled stones discarded; buy 3 peaches to be safe); 1 cup (245 g) thick vanilla lactose-free yogurt; 1 tablespoon plus 1 teaspoon honey, (divided); ½ teaspoon lemon juice, (divided); 2 ¾- ounces (75 g) fresh raspberries

Instructions

Prep:15min

Popsicles, or “pops” are not just for kids! These Low FODMAP Peaches and Cream Popsicles with Raspberries are beloved by kids and adults alike. They feature a low FODMAP portion of yellow peaches and honey, in addition to thick vanilla yogurt. They are creamy and a little sweet, but not too sweet. And the mashed raspberries add color, texture and flavor. I was almost going to call these “peach melba” after the famous peach and raspberry dessert, but I couldn’t resist the “peaches & cream” title.Low FODMAP Serving Size Info: Makes 8 Pops; 1 Popsicle per serving

Updated at: Thu, 21 Nov 2024 08:52:56 GMT