![grainsandgrit.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1692918882/recipe/0144f407dcabd80d2b96bb5916d345f3.jpg)
By grainsandgrit.com
Multigrain Bread with 100% Freshly Milled Wheat
Instructions
Prep:30minCook:35min
Whole grain bread made with multiple grains!
Updated at: Sun, 16 Feb 2025 17:44:02 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
179
High
Nutrition per serving
Calories1663 kcal (83%)
Total Fat53.1 g (76%)
Carbs264 g (102%)
Sugars35.6 g (40%)
Protein41 g (82%)
Sodium1762.7 mg (88%)
Fiber9.4 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
![4 - 4 1/2 cups freshly milled wheat flour](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763188/graph/fooddb/f9fbc23db97a0b2cbd8e99dff7f851f1.jpg)
4 cupswheat flour
freshly milled
![2 cups water (warm)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764503/graph/fooddb/948118c5009748cca5f232ad8df3b3a5.jpg)
2 cupswater
warm
![1 1/8 TB yeast (instant is preferred)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764847/graph/fooddb/7d23f8b69e026fab7652c52e7bac31b5.jpg)
1.13 TByeast
instant is preferred
![1/4 cup honey](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312219/custom_upload/b3aac5d03ef91144f11eef1272e04e1a.jpg)
¼ cuphoney
![1/4 cup oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554130417/custom_upload/9373920d5ea10e1c6d1e08c688086615.jpg)
¼ cupoil
![1 1/2 tsp salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
1 ½ tspsalt
![1/2 cup oats (old fashioned or quick oats)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764841/graph/fooddb/f587773116573945e3f26688bcf09153.jpg)
½ cupoats
old fashioned or quick oats
![1/4 cup sunflower seeds (raw or roasted)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981497/custom_upload/4a74a190580a8839d8317794bf09e1ab.jpg)
¼ cupsunflower seeds
raw or roasted
![1 TB sesame seeds](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764605/graph/fooddb/c2663aa22c2ee0af0799bbe4c31cb4df.jpg)
1 TBsesame seeds
![1 TB flax seeds](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1553877094/custom_upload/57da56409abfed6ebd43368955194bb4.jpg)
1 TBflax seeds
![1/2 tsp fennel seeds](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554206189/custom_upload/8f3135ef50b9353fbca4d80295e6feb1.jpg)
½ tspfennel seeds
![1 TB pumpkin seeds (also called "pepitas")](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629171/custom_upload/5db2925df0cd9c125b6dfecc2bda1fca.jpg)
1 TBpumpkin seeds
also called "pepitas"
![1/2 TB oats (old fashioned or quick oats)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764841/graph/fooddb/f587773116573945e3f26688bcf09153.jpg)
0.5 TBoats
old fashioned or quick oats
![2 tsp sunflower seeds](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981497/custom_upload/4a74a190580a8839d8317794bf09e1ab.jpg)
2 tspsunflower seeds
![1 1/2 tsp sesame seeds](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764605/graph/fooddb/c2663aa22c2ee0af0799bbe4c31cb4df.jpg)
1 ½ tspsesame seeds
![1 1/2 tsp flax seeds](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1553877094/custom_upload/57da56409abfed6ebd43368955194bb4.jpg)
1 ½ tspflax seeds
![1 tsp pumpkin seeds (also called "pepitas")](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629171/custom_upload/5db2925df0cd9c125b6dfecc2bda1fca.jpg)
1 tsppumpkin seeds
also called "pepitas")
Instructions
View on grainsandgrit.com
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