By tinnedtomatoes.com
Miso Aubergine (Eggplant Steaks)
Instructions
Prep:10minCook:40min
A simple recipe for roasted aubergine (eggplant) flavoured with miso and served on a bed of chill-ginger carrot mash and garlic pak choi.
Updated at: Thu, 21 Nov 2024 16:26:01 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Nutrition per serving
Calories726.5 kcal (36%)
Total Fat36.4 g (52%)
Carbs95.7 g (37%)
Sugars54.6 g (61%)
Protein20.6 g (41%)
Sodium1980.3 mg (99%)
Fiber31.9 g (114%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 Tbspolive oil
1 Tbspmiso paste
1 Tbspmaple syrup
4 tspsesame oil
2 tsprice wine vinegar
wine or cider vinegar
1aubergine
large, eggplant, halved, deeply scored in diamonds, but don't cut through the skin
4carrots
large, chopped
2green chillies
small, deseeded and finely chopped
5 mmfresh ginger
piece, peeled and grated or finely chopped
2cloves garlic
crushed
2pak choi
bok choy, leaves seperated
salt
pepper
Instructions
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Notes
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Moist
