Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
6
Low
Nutrition per serving
Calories378.7 kcal (19%)
Total Fat22.3 g (32%)
Carbs13.7 g (5%)
Sugars5.4 g (6%)
Protein29.9 g (60%)
Sodium1004.1 mg (50%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
500gflank steak
or any cut of beef
4cloves garlic
8gginger
grated
2green onions
60gcarrot
250gbroccoli florets
or broccolini, asparagus
kosher salt
3 Tbspoil
neutral-tasting, divided
1 tsptoasted sesame oil
1 Tbspsoy sauce
1 TbspShaoxing wine
or mirin, dry sherry, water, etc
¼ tspwhite pepper
or black pepper
1 Tbspcornstarch
½ tspbaking soda
1 Tbspoil
neutral-tasting
2 Tbspoyster sauce
½ tspdark soy sauce
1 Tbspsugar
1 tspchicken bouillon powder
5 Tbspwater
MSG
optional
Instructions
View on aaronandclaire.com
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