By thefoodietakesflight.com
Vegan Budae Jjigae 부대찌개 (Korean Army Base Stew)
Instructions
Prep:10minCook:10min
This is a vegan Budae Jjigae 부대찌개 or Korean Army Base Stew made using vegan luncheon meat, mushrooms, tofu, and some vegan cocktail sausages. This is my take on Budage Jjigae or spicy sausage stew usually composed of different American processed food such as sausages, ham, spam/luncheon meat, kimchi, and sometimes even beans.
Updated at: Thu, 21 Nov 2024 10:33:05 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
23
High
Nutrition per serving
Calories601.6 kcal (30%)
Total Fat27.1 g (39%)
Carbs55.9 g (21%)
Sugars14.1 g (16%)
Protein28.9 g (58%)
Sodium3149.5 mg (157%)
Fiber14.1 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 ½ Tbspgochujang
or Korean chili paste
1 Tbspgochugaru
or Korean chili powder
2 tspminced garlic
2 Tbspmirin
or sake, or use more broth
1 Tbspsoy sauce
1 cupvegan kimchi
150gshiitake mushrooms
150gking oyster mushrooms
200gextra firm tofu
150gvegan cocktail sausage
sliced diagonally into 3/4-inch thick pieces
150gvegan luncheon meat
or spam
4 cupsvegetable broth
1green onion
sliced plus more for topping
salt
to taste
1 servingsinstant ramen noodles
or other noodles of choice
green onions
More chopped, for topping
vegan kimchi
Instructions
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Notes
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