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thefoodietakesflight.com
By thefoodietakesflight.com

Vegan Budae Jjigae 부대찌개 (Korean Army Base Stew)

Instructions
Prep:10minCook:10min
This is a vegan Budae Jjigae 부대찌개 or Korean Army Base Stew made using vegan luncheon meat, mushrooms, tofu, and some vegan cocktail sausages. This is my take on Budage Jjigae or spicy sausage stew usually composed of different American processed food such as sausages, ham, spam/luncheon meat, kimchi, and sometimes even beans.
Updated at: Mon, 13 Jan 2025 04:08:25 GMT

Nutrition balance score

Good
Glycemic Index
41
Low
Glycemic Load
23
High

Nutrition per serving

Calories602.3 kcal (30%)
Total Fat27.1 g (39%)
Carbs55.9 g (21%)
Sugars14.1 g (16%)
Protein28.9 g (58%)
Sodium3149.5 mg (157%)
Fiber14.1 g (50%)
% Daily Values based on a 2,000 calorie diet