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plantbasedrdblog.com
By plantbasedrdblog.com

Teriyaki Tofu Sandwich

Instructions
Prep:15minCook:15min
This teriyaki tofu sandwich is stuffed with perfectly glazed teriyaki tofu cutlets and a citrusy ginger cabbage carrot slaw. An easy to customize sandwich with plenty of satisfying plant protein.
Updated at: Sun, 30 Mar 2025 08:27:48 GMT

Nutrition balance score

Good
Glycemic Index
55
Low
Glycemic Load
35
High

Nutrition per serving

Calories511.5 kcal (26%)
Total Fat20.8 g (30%)
Carbs63 g (24%)
Sugars16.5 g (18%)
Protein20.1 g (40%)
Sodium2140.2 mg (107%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet