By BBC Good Food
One-pan Thai green salmon
Instructions
Prep:10minCook:50min
Try this creamy one-pan Thai green salmon when you're next entertaining. The fresh flavours are enhanced with the sweet roasted shallots and potatoes
Updated at: Sat, 16 Nov 2024 21:15:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories620.3 kcal (31%)
Total Fat43.8 g (63%)
Carbs32 g (12%)
Sugars5.6 g (6%)
Protein31.3 g (63%)
Sodium1321.6 mg (66%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspvegetable oil
2shallots
thickly sliced
1green chilli
deseeded if you like, and sliced, plus extra to serve
300gbaby new potatoes
quartered
1lemongrass stalk
bashed
4 Tbspthai green curry paste
400gcan coconut milk
200mlvegetable stock
1 Tbspfish sauce
½ Tbspbrown sugar
or palm
1courgette
trimmed and peeled into ribbons
100gbaby spinach
4skinless salmon fillets
3limes
2 juiced plus 1 cut into wedges to serve
3spring onions
finely sliced, optional
coriander
or Thai basil, roughly chopped, to serve
jasmine rice
cooked, or rice noodles, to serve, optional
Instructions
View on BBC Good Food
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Notes
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Delicious
Easy
Fresh
One-dish
Special occasion
