
By figsandpigs.com
Pork Chops with White Bean Stew and Salsa Verde
Instructions
Cook:1h
Updated at: Thu, 29 Jul 2021 22:39:57 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
60
High
Nutrition per serving
Calories1565.9 kcal (78%)
Total Fat79.6 g (114%)
Carbs131.5 g (51%)
Sugars13.7 g (15%)
Protein79.9 g (160%)
Sodium1484.7 mg (74%)
Fiber47.8 g (171%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 Tbspolive oil

1onion
chopped

2garlic cloves
finely chopped

50gbutter

thyme

0.5juice of lemon

90mlWhite wine

salt

white pepper

300mlchicken stock

350gCanellini Beans

5 TbspParsley
chopped

1 TbspMint
chopped

2 Tbspdill

2 Tbspcapers

1anchovy

1 tspdijon mustard

50mlolive oil

1 Tbspwhite wine vinegar

1garlic clove

salt

2pork chops

2 Tbspbutter

thyme

salt

white pepper

2cloves of garlic

1lemon
halved

4Shallots
peeled and halved
Instructions
View on figsandpigs.com
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