By themediterraneandish.com
Batata Harra: Middle Eastern Spicy Potatoes
Instructions
Prep:5minCook:20min
Easy vegan, gluten-free skillet potatoes prepared Middle Eastern-style with garlic, warm spices, fresh herbs, and a splash of lime juice! It's called batata harra, and it's ready in just 25 minutes, too!
Updated at: Mon, 15 Jun 2026 00:49:14 GMT
Nutrition balance score
Great
Glycemic Index
67
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories224.3 kcal (11%)
Total Fat7.6 g (11%)
Carbs37.2 g (14%)
Sugars1.8 g (2%)
Protein3.6 g (7%)
Sodium146.5 mg (7%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6gold potatoes
medium-sized, peeled
water
3 tablespoonsextra virgin olive oil
2garlic cloves
minced
2 teaspoonscoriander seeds
1 teaspooncrushed red pepper flakes
more for later
2 teaspoonground turmeric
1lime
juice of
1 cupfresh cilantro leaves
chopped
1 cupfresh parsley leaves
chopped
1 cupfresh dill
chopped
kosher salt
black pepper
Instructions
View on themediterraneandish.com
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