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Aloo Keema
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0
jamilghar.com
By jamilghar.com

Aloo Keema

Instructions
Prep:10minCook:30min
Enjoy authentic, one-pot aloo keema, a delicious combination of seasoned ground meat and tender potatoes simmered in a spiced-tomato curry.
Updated at: Mon, 22 Apr 2024 13:00:22 GMT

Nutrition balance score

Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
9
Low

Nutrition per serving

Calories269.4 kcal (13%)
Total Fat16.7 g (24%)
Carbs14.9 g (6%)
Sugars2.2 g (2%)
Protein14.9 g (30%)
Sodium464.8 mg (23%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

½ tablespoon ghee
½ tablespoonghee
3-4 small yukon gold potatoes, (¼ - inch cubes)
3yukon gold potatoes
small, 1/4 - inch cubes
½ medium yellow onion, (finely diced )
0.5yellow onion
medium, finely diced
2 cloves garlic, (minced)
2cloves garlic
minced
2- inch ginger, (peeled and finely minced, plus thin batons to garnish)
2 inchginger
peeled and finely minced, plus thin batons to garnish
1-2 green chilies, (slit lengthwise)
1green chilies
slit lengthwise
2 medium Roma tomatoes, (pureed)
2Roma tomatoes
medium, pureed
2 teaspoons coriander powder
2 teaspoonscoriander powder
1 teaspoon cumin powder
1 teaspooncumin powder
1 teaspoon Kashmiri chili powder
1 teaspoonkashmiri chili powder
1 teaspoon salt
1 teaspoonsalt
½ teaspoon turmeric
½ teaspoonturmeric
½ teaspoon black pepper, (coarse ground)
½ teaspoonblack pepper
coarse ground
½ teaspoon garam masala
½ teaspoongaram masala
1 pound ground beef, (finely minced)
1 poundground beef
finely minced
½ cup cilantro, (chopped, plus more to garnish)
½ cupcilantro
chopped, plus more to garnish

Instructions

View on jamilghar.com
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