By archanaskitchen.com
Horsegram Dal Recipe - Kulith/Kollu Dal
Instructions
Prep:8hCook:30min
A healthy and tasty recipe of Horsegram Dal that keeps you satiated for a long time. Serve this dal along with phulkas and any sabzi of your choice for a wholesome weeknight dinner.
Updated at: Wed, 26 Nov 2025 00:20:31 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
3
Low
Nutrition per serving
Calories101.6 kcal (5%)
Total Fat3.8 g (5%)
Carbs13.8 g (5%)
Sugars2 g (2%)
Protein4 g (8%)
Sodium352.6 mg (18%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cupHorse Gram Dal
Kollu Kulith
3 cupswater
1 tablespoonTurmeric powder
Haldi
salt
to taste
1 tablespoonghee
½ teaspoonMustard seeds
Rai/ Kadugu
½ teaspooncumin seeds
jeera
¼ teaspoonasafoetida
hing
1 tablespoonginger garlic paste
1onion
chopped
1tomato
chopped
1 teaspoonred chilli powder
1 teaspooncoriander powder
dhania
Coriander
Dhania, Leaves chopped for garnish
Instructions
View on archanaskitchen.com
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