By thefirstmess.com
Vegan Jalapeño Popper Dip
Instructions
Prep:15minCook:27min
Vegan jalapeño popper dip is spicy, creamy, indulgent, naturally dairy-free, and made with whole food ingredients! Great served warm with veg and crackers.
Updated at: Sun, 22 Mar 2026 04:08:49 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
31
High
Nutrition per serving
Calories670.2 kcal (34%)
Total Fat32.2 g (46%)
Carbs71.6 g (28%)
Sugars8.8 g (10%)
Protein28 g (56%)
Sodium838.7 mg (42%)
Fiber12.4 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
4jalapeños
1 cupwhite beans
cooked and drained
½ cupraw cashews
soaked for at least 2 hours
2 tablespoonsnutritional yeast
1clove garlic
peeled
1 teaspoongarlic powder
1 teaspoononion powder
¼ teaspoonsmoked paprika
2 tablespoonsfresh lemon juice
1 teaspoonlight miso
1 teaspoondijon mustard
1 teaspoonagave nectar
¼ cupwater
plus extra if necessary
salt
to taste
ground black pepper
to taste
⅔ cupbread crumbs
1 tablespoonnutritional yeast
2 tablespoonsoil
chives
chopped, for garnish, optional
Instructions
View on thefirstmess.com
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