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By easyindiancookbook.com
Instant Pot Whole Masoor Dal (Sabut Masoor Dal)
Instructions
Prep:5minCook:25min
Discover the flavors and simplicity of whole masoor dal cooked effortlessly in an Instant Pot.
Updated at: Wed, 07 May 2025 02:06:31 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories222.5 kcal (11%)
Total Fat4.3 g (6%)
Carbs35.3 g (14%)
Sugars2.6 g (3%)
Protein12.8 g (26%)
Sodium297.8 mg (15%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 cupmasoor dal
whole, brown lentils
2 Tbspoil
1 tspcumin seeds
1onion
large, finely chopped
1 inchginger
grated
2cloves garlic
grated
1green chilli
finely chopped
1tomato
large, finely chopped
½ tspturmeric powder
1 tspground coriander
½ tspred chili powder
1 tspsalt
adjust as per taste
½ tspgaram masala
use store-bought or homemade garam masala
1 TbspKasoori methi
dried fenugreek leaves
2 Tbsplemon juice
or lime juice
2 Tbspcilantro
Instructions
View on easyindiancookbook.com
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Notes
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Delicious
Easy
Go-to
Makes leftovers
One-dish
