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Instant Pot Dal
1/2
Instant Pot Dal
2/2
88%
6
platingsandpairings.com
By platingsandpairings.com

Instant Pot Dal

Instructions
Prep:10minCook:10min
This Instant Pot Dal comes together with minimal effort with the help of your electric pressure cooker. These delicious bowls of dal are topped with quick-pickled red onion and tangy yogurt for an unforgettable, vegetarian meal that’s perfect for Meatless Monday or any day of the week.
Updated at: Fri, 27 Jun 2025 20:37:09 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
22
High

Nutrition per serving

Calories396.4 kcal (20%)
Total Fat9.9 g (14%)
Carbs57.7 g (22%)
Sugars10.9 g (12%)
Protein22.2 g (44%)
Sodium575.3 mg (29%)
Fiber21.9 g (78%)
% Daily Values based on a 2,000 calorie diet