Barley, Sausage and Kale Stew

A tasty and hearty stew made of beans, sausage, barley and kale.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Heat a soup pot over medium heat and add olive oil. Saute shallot, garlic and red chili flake for 2-3 minutes.

Step 2

Chop sausage into bite size peices and add to pan with onion. Saute until you see some browning.

Step 3

Add broth and scrape up any bits off the bottom of the pan. Bring to a simmer and then add kale, beans and barley.

Step 4

Cook for 5 minutes and then serve. Top with grated cheese and/or fresh herbs if desired.

↑Support creators by visiting their site 😊