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High Protein Healthy Egg Scramble with Quinoa

1/4

High Protein Healthy Egg Scramble with Quinoa

2/4

High Protein Healthy Egg Scramble with Quinoa

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High Protein Healthy Egg Scramble with Quinoa

4/4

By krollskorner.com

High Protein Healthy Egg Scramble with Quinoa

Prep:5minCook:5min

A delicious and nutritious high protein breakfast to kick start your day!

Updated at: Sat, 09 Aug 2025 00:03:46 GMT

Nutrition balance score

Unbalanced

Glycemic Index

45

Low

Glycemic Load

6

Low

Nutrition per serving

Calories383 kcal (19%)

Total Fat27.9 g (40%)

Carbs14.1 g (5%)

Sugars1 g (1%)

Protein19 g (38%)

Sodium471.1 mg (24%)

Fiber2.1 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

large, slightly beaten

2 Tbspshredded mozzarella

1 cupfresh spinach

roughly chopped

1 Tbspextra virgin olive oil

¼ cupquinoa

2 Tbspmicrogreens

or fresh basil, optional

Instructions

View on krollskorner.com

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