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By chloeting.com
Vegan Lentil "Meat" Loaf
Instructions
Prep:30minCook:1h 20min
Updated at: Sat, 16 Aug 2025 02:39:16 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
42
High
Nutrition per serving
Calories604.2 kcal (30%)
Total Fat6.3 g (9%)
Carbs116.9 g (45%)
Sugars14.5 g (16%)
Protein39 g (78%)
Sodium494.8 mg (25%)
Fiber41.5 g (148%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
120gtomato paste
for the bbq sauce
120mlwater
for the bbq sauce
2 Tbspcoconut aminos
for the bbq sauce
2 Tbspbalsamic vinegar
for the bbq sauce
2 tspliquid smoke
for the bbq sauce
1 tspyellow mustard
for the bbq sauce
4 Tbspmonk fruit erythritol sweetener
for the bbq sauce
½ Tbspgarlic powder
for the bbq sauce
1 tsponion powder
for the bbq sauce
1 tspchili powder
for the bbq sauce
2 ½ cupscooked green lentils
drained, for the lentil loaf
80gcornmeal
for the lentil loaf
0.5onion
for the lentil loaf
1 tspgarlic powder
for the lentil loaf
70gcorn kernels
for the lentil loaf
3 Tbspground flaxseed
for the lentil loaf
¼ tspsalt
for the lentil loaf
½ tspoil
for the lentil loaf
Instructions
View on chloeting.com
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