By kalynskitchen.com
Easy Cauliflower Rice Recipe
Instructions
Prep:20minCook:6min
I think this Easy Cauliflower Rice Recipe (with garlic and green onion) is the BEST cauliflower rice recipe, and it's the one I find myself making over and over.
Updated at: Mon, 02 Mar 2026 07:51:21 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
5
Low
Nutrition per serving
Calories145.2 kcal (7%)
Total Fat8.4 g (12%)
Carbs16.1 g (6%)
Sugars4.8 g (5%)
Protein5.1 g (10%)
Sodium260.2 mg (13%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 heaping cupscauliflower
smallish same-size, pieces, stems included
2 tolive oil
8 clovesgarlic
large, peeled and cut in half lengthwise if really big
1 cupgreen onion
sliced
salt
black pepper
fresh-ground, to taste
1 bagriced cauliflower
or frozen cauliflower rice
1.5 Tolive oil
5 clovesgarlic
peeled and cut in half lengthwise
ยพ cupgreen onion
sliced
Instructions
View on kalynskitchen.com
โSupport creators by visiting their site ๐
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












