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Food52
By Food52

Instant Potato Gnocchi

I'm a curious person and have always wanted to push boundaries and experiment. Working with what my mother had in her kitchen at home, I began doctoring up canned food at age 13—from marinara sauce to clam chowder. You can make some really delicious (and unexpected) dishes out of inexpensive, packaged foods. You might think I'm crazy, but you can make pretty great gnocchi from instant potato flakes... don't knock it 'till you try it.
Updated at: Mon, 01 Sep 2025 02:53:28 GMT

Nutrition balance score

Good
Glycemic Index
77
High
Glycemic Load
38
High

Nutrition per serving

Calories239.2 kcal (12%)
Total Fat1.6 g (2%)
Carbs48 g (18%)
Sugars0.7 g (1%)
Protein7.5 g (15%)
Sodium318.8 mg (16%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

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